Top 5 Best Cross Training Shoes For Men & Women

If you’re anything like me, your life is busy as hell, so when you hit the gym for a workout, you don’t have time to mess around. Your workouts are intense, and you need equipment which can keep up with you. In my opinion, your training shoes are one of the most important pieces of gear you own. The best crossfit trainers offer the perfect combination of durability and lightness, while still giving support and stability – ESPECIALLY during olympic-style weightlifting movements. 

tyre-rollAt the same time, you’ve gotta be able to switch it up and transition smoothly between movements. What can I say – I’ve got high standards. 

For example, if you’re into Cross fit then you might have sprints, barbell thrusts and box jumps all in the same WOD. Stopping in-between movements to change shoes is not an option, and you can do some serious damage to yourself if you’re wearing a pair of sneakers that limits your mobility.

Whether you’re doing a HIIT workout, olympic lifting, or training for endurance at the gym, you need the RIGHT pair of cross training shoes so you can change it up as needed. On those heavy workout days you need a sneaker with the flexibility of a running shoe AND the stability of a lifting shoe. The perfect pair of cross trainers will not only maximize your performance, but save you from potential injury as well. 

I’ve been into cross training for over 10 years now. From crossfit, olympic weightlifting, sprinting and gymnastics, I’ve tested almost every type of shoe and sneaker imaginable. After years of recommending shoes to my buddies at the gym, I’ve finally put together a list of the absolute best cross training shoes for both men and women.

Take a look at the comparison below. I’ll tell you which ones worked the best depending on the type of training you’re doing, and which were complete crap. Here they are from best to worst. 

Men and Women’s Cross Training Shoes Compared And Reviewed From Best To Worst

For Men


Nike Men’s Free Trainer 5.0 v6 Mesh Cross-Trainers Shoes$$$

ASICS Men’s GEL-Craze TR 2 Training Shoe$$$

Reebok Men’s Crossfit Nano 5.0 Training Shoe$$$$

ASICS Men’s GEL-190 TR Training Shoe$$

New Balance Men’s MX608V4 Training Shoe$$

For Women


ASICS Women's GEL-Envigor TR Cross-Training Shoe$$$

Nike Women's Flex Trainer 3$$$

New Balance Women's WX608V3 Cross-Training Shoe$$

Saucony Women's Grid V2 Training Shoe$$

RYKA Women's Influence Aerobics Shoe$$

Buying Tips and Gym Guides

If you are a cross training shoe newbie, then this section is for you.we have arranged a tonne of information about cross training shoes in general.

Here you can explore history, types and features of cross trainer and a few fun comparisons between cross training shoe and other shoes.

Most importantly, we prepared the ultimate buying guides for you.

top cross training shoes for men

Top Cross Trainer Reviews For Men

Most of men do some activities outside of running, a running shoe just doesn’t cut it. That’s where cross trainers come in. Cross trainers are essential because they provide lateral support unlike running shoes, which is a must when doing any kind of court activity. To be honest, it can be tough to find the right cross trainers for men.If you’re looking for the best cross training shoe, Don’t miss the following resources. Combing our top lists,unbiased ratings and reviews,you will be able to discover which cross training shoe you need.

Top 8 Best Cross Training Shoes for Men in 2016

Best Crossfit Shoes for Men in 2016

2016 Top 10 Men’s Cross Training Shoes

Best Budget Men’s Cross Training Shoes of 2016

10 Best New Balance Cross Training Shoes For Men

Best Weight Training Shoes for Men in 2016

Best Running Shoes for Flat feet for Men in 2016

Top 8 Asics Cross Trainers for Men

Top Cross Trainer Reviews For Women

Finding the right cross training shoe is important for all women, but especially for those who like different sports activities.

Having a reliable and efficient cross training shoe will reduce stress injuries to your muscles.

It takes some time to find the perfect cross training shoe for your needs and budget, but I’ve put together my top picks covering everything from “Top 10” to Recommendations for women with different type of arch and different budget.

Best Crossfit Shoes for Women in 2016

2016 Top 10 Women’s Cross Training Shoes

Best Athletic Shoes for Women in 2016

Best Cross Trainer Shoes for Women in 2016

Best Budget Women’s Cross Training Shoes of 2016

Top 8 Cross Training Shoes for Women in 2016

Best Cross Training Shoes For Women With High Arches

Best Women’s Cross Training Shoe with Stability

Best Women’s Cross Training Shoes with Cushioning

Best Lightweight Cross Training Shoes for Women

Top 8 ASICS Cross Trainers for Women in 2016

Best Running Shoes for Flat Feet for Women in 2016

best cross training shoes for women

The Bottom Line – Choose A Sneaker That Will Keep You Moving

The take-a-way here is – make sure you choose a pair of cross trainers which make it easy to get into your favorite sweaty activity. If are you are looking for more information, then we have the answer for you on our website. Just keep reading and enjoy your stay here.

Take a hard look at what kind of support, flexibility and versatility you need for your movements, and do your homework to make sure you’re investing in footwear which will last. Most of all, test out the fit and make sure they feel good. After all, the best type of workout is the one you actually do. There’s plenty of things in life to distract us from hitting the gym, so don’t let your shoes be one of them.